Bread & Chocolate by Theo nutrition facts
456calories per 57 g (57 g)
Macro breakdown
Protein
5.3 g
4% of calories
Carbs
47.4 g
37% of calories
Fat
33.3 g
59% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
456
for 1 × 57 g
Protein
5.3 g
Carbs
47.4 g
Fat
33.3 g
Fibre
7 g
Sugar
28.1 g
Sodium
439 mg
Nutrition facts
| Calories | 456 |
| Protein | 5.3 g |
| Carbohydrates | 47.4 g |
| Sugar | 28.1 g |
| Fibre | 7 g |
| Fat | 33.3 g |
| Saturated fat | 21 g |
| Sodium | 439 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 456 | 5.3 g | 47.4 g | 33.3 g | 439 mg |
| Per 100 g | 800 | 9.2 g | 83.2 g | 58.4 g | 770 mg |
Is Bread & Chocolate by Theo healthy?
Bread & Chocolate by Theo has 456 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bread & Chocolate by Theo?
Bread & Chocolate by Theo has 456 calories per serving (57 g (57 g)).
How much protein is in Bread & Chocolate by Theo?
A serving of Bread & Chocolate by Theo contains 5.3 g of protein.
How many carbs are in Bread & Chocolate by Theo?
A serving of Bread & Chocolate by Theo has 47.4 g of carbohydrates, including 28.1 g of sugar.