Bread Crumbs by Ahold nutrition facts
367calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
14% of calories
Carbs
70 g
74% of calories
Fat
5 g
12% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
367
for 1 × 30 g
Protein
13.3 g
Carbs
70 g
Fat
5 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
1400 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.3 g |
| Carbohydrates | 70 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 1,400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 13.3 g | 70 g | 5 g | 1,400 mg |
| Per 100 g | 1,223 | 44.3 g | 233.3 g | 16.7 g | 4,667 mg |
Is Bread Crumbs by Ahold healthy?
Bread Crumbs by Ahold has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Bread Crumbs by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Bread Crumbs by Ahold?
Bread Crumbs by Ahold has 367 calories per serving (30 g (30 g)).
How much protein is in Bread Crumbs by Ahold?
A serving of Bread Crumbs by Ahold contains 13.3 g of protein.
How many carbs are in Bread Crumbs by Ahold?
A serving of Bread Crumbs by Ahold has 70 g of carbohydrates, including 6.7 g of sugar.