Bread Crumbs by Food Club nutrition facts
367calories per 0.25 cup (30 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
83.3 g
93% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
367
for 1 × 0.25 cup
Protein
6.7 g
Carbs
83.3 g
Fat
0 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
667 mg
Nutrition facts
| Calories | 367 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 6.7 g | 83.3 g | 0 g | 667 mg |
| Per 100 g | 1,223 | 22.2 g | 277.7 g | 0 g | 2,223 mg |
Is Bread Crumbs by Food Club healthy?
Bread Crumbs by Food Club has 367 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (667 mg per serving).
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Frequently asked
How many calories are in Bread Crumbs by Food Club?
Bread Crumbs by Food Club has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Bread Crumbs by Food Club?
A serving of Bread Crumbs by Food Club contains 6.7 g of protein.
How many carbs are in Bread Crumbs by Food Club?
A serving of Bread Crumbs by Food Club has 83.3 g of carbohydrates, including 3.3 g of sugar.