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Bread Crumbs by Meijer nutrition facts

387calories per 0.25 cup (31 g)

Macro breakdown

Protein

12.9 g

14% of calories

Carbs

71 g

75% of calories

Fat

4.8 g

11% of calories

Portion calculator

Base serving: 0.25 cup (31 g)

Servings

Calories

387

for 1 × 0.25 cup

Protein

12.9 g

Carbs

71 g

Fat

4.8 g

Fibre

3.2 g

Sugar

6.5 g

Sodium

806 mg

Nutrition facts

Calories387
Protein12.9 g
Carbohydrates71 g
Sugar6.5 g
Fibre3.2 g
Fat4.8 g
Saturated fat0 g
Sodium806 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (31 g)38712.9 g71 g4.8 g806 mg
Per 100 g1,24841.6 g229 g15.6 g2,600 mg

Is Bread Crumbs by Meijer healthy?

Bread Crumbs by Meijer has 387 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bread Crumbs by Meijer?

Bread Crumbs by Meijer has 387 calories per serving (0.25 cup (31 g)).

How much protein is in Bread Crumbs by Meijer?

A serving of Bread Crumbs by Meijer contains 12.9 g of protein.

How many carbs are in Bread Crumbs by Meijer?

A serving of Bread Crumbs by Meijer has 71 g of carbohydrates, including 6.5 g of sugar.

Track Bread Crumbs by Meijer in MunchMate