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Bread Crumbs Italian Style by Rienzi nutrition facts

400calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

17% of calories

Carbs

66.7 g

68% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

400

for 1 × 0.25 cup

Protein

16.7 g

Carbs

66.7 g

Fat

6.7 g

Fibre

6.7 g

Sugar

6.7 g

Sodium

1600 mg

Nutrition facts

Calories400
Protein16.7 g
Carbohydrates66.7 g
Sugar6.7 g
Fibre6.7 g
Fat6.7 g
Saturated fat3.3 g
Sodium1,600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)40016.7 g66.7 g6.7 g1,600 mg
Per 100 g1,33355.7 g222.3 g22.2 g5,333 mg

Is Bread Crumbs Italian Style by Rienzi healthy?

Bread Crumbs Italian Style by Rienzi has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bread Crumbs Italian Style by Rienzi?

Bread Crumbs Italian Style by Rienzi has 400 calories per serving (0.25 cup (30 g)).

How much protein is in Bread Crumbs Italian Style by Rienzi?

A serving of Bread Crumbs Italian Style by Rienzi contains 16.7 g of protein.

How many carbs are in Bread Crumbs Italian Style by Rienzi?

A serving of Bread Crumbs Italian Style by Rienzi has 66.7 g of carbohydrates, including 6.7 g of sugar.

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