Bread Crumbs Roasted Garlic by Best Choice nutrition facts
Macro breakdown
13.3 g
14% of calories
73.3 g
75% of calories
5 g
11% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
13.3 g
Carbs
73.3 g
Fat
5 g
Fibre
6.7 g
Sugar
10 g
Sodium
1270 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 10 g |
| Fibre | 6.7 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 1,270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 13.3 g | 73.3 g | 5 g | 1,270 mg |
| Per 100 g | 1,223 | 44.3 g | 244.3 g | 16.7 g | 4,233 mg |
Is Bread Crumbs Roasted Garlic by Best Choice healthy?
Bread Crumbs Roasted Garlic by Best Choice has 367 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bread Crumbs Roasted Garlic by Best Choice?
Bread Crumbs Roasted Garlic by Best Choice has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Bread Crumbs Roasted Garlic by Best Choice?
A serving of Bread Crumbs Roasted Garlic by Best Choice contains 13.3 g of protein.
How many carbs are in Bread Crumbs Roasted Garlic by Best Choice?
A serving of Bread Crumbs Roasted Garlic by Best Choice has 73.3 g of carbohydrates, including 10 g of sugar.