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Bread Crumbs With Sazonador Total by Goya nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

70 g

77% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

13.3 g

Carbs

70 g

Fat

3.3 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

1630 mg

Nutrition facts

Calories367
Protein13.3 g
Carbohydrates70 g
Sugar6.7 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium1,630 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)36713.3 g70 g3.3 g1,630 mg
Per 100 g1,22344.3 g233.3 g11.1 g5,433 mg

Is Bread Crumbs With Sazonador Total by Goya healthy?

Bread Crumbs With Sazonador Total by Goya has 367 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bread Crumbs With Sazonador Total by Goya?

Bread Crumbs With Sazonador Total by Goya has 367 calories per serving (30 g (30 g)).

How much protein is in Bread Crumbs With Sazonador Total by Goya?

A serving of Bread Crumbs With Sazonador Total by Goya contains 13.3 g of protein.

How many carbs are in Bread Crumbs With Sazonador Total by Goya?

A serving of Bread Crumbs With Sazonador Total by Goya has 70 g of carbohydrates, including 6.7 g of sugar.

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