Bread, German Dark Wheat by Pepperidge Farm nutrition facts

245calories per 49 g (49 g)

Macro breakdown

Protein

12.2 g

18% of calories

Carbs

44.9 g

68% of calories

Fat

4.1 g

14% of calories

Portion calculator

Base serving: 49 g (49 g)

Servings

Calories

245

for 1 × 49 g

Protein

12.2 g

Carbs

44.9 g

Fat

4.1 g

Fibre

6.1 g

Sugar

6.1 g

Sodium

327 mg

Nutrition facts

Calories	245
Protein	12.2 g
Carbohydrates	44.9 g
Sugar	6.1 g
Fibre	6.1 g
Fat	4.1 g
Saturated fat	1 g
Sodium	327 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 49 g (49 g)	245	12.2 g	44.9 g	4.1 g	327 mg
Per 100 g	500	24.9 g	91.6 g	8.3 g	667 mg

Is Bread, German Dark Wheat by Pepperidge Farm healthy?

Bread, German Dark Wheat by Pepperidge Farm has 245 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (327 mg per serving).

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Frequently asked

How many calories are in Bread, German Dark Wheat by Pepperidge Farm?

Bread, German Dark Wheat by Pepperidge Farm has 245 calories per serving (49 g (49 g)).

How much protein is in Bread, German Dark Wheat by Pepperidge Farm?

A serving of Bread, German Dark Wheat by Pepperidge Farm contains 12.2 g of protein.

How many carbs are in Bread, German Dark Wheat by Pepperidge Farm?

A serving of Bread, German Dark Wheat by Pepperidge Farm has 44.9 g of carbohydrates, including 6.1 g of sugar.

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