Bread Mix by Hodgson Mill nutrition facts
364calories per 0.25 cup (33 g)
Macro breakdown
Protein
18.2 g
20% of calories
Carbs
69.7 g
76% of calories
Fat
1.5 g
4% of calories
Portion calculator
Base serving: 0.25 cup (33 g)
Servings
Calories
364
for 1 × 0.25 cup
Protein
18.2 g
Carbs
69.7 g
Fat
1.5 g
Fibre
6.1 g
Sugar
6.1 g
Sodium
576 mg
Nutrition facts
| Calories | 364 |
| Protein | 18.2 g |
| Carbohydrates | 69.7 g |
| Sugar | 6.1 g |
| Fibre | 6.1 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 576 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (33 g) | 364 | 18.2 g | 69.7 g | 1.5 g | 576 mg |
| Per 100 g | 1,103 | 55.2 g | 211.2 g | 4.6 g | 1,745 mg |
Is Bread Mix by Hodgson Mill healthy?
Bread Mix by Hodgson Mill has 364 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bread Mix by Hodgson Mill?
Bread Mix by Hodgson Mill has 364 calories per serving (0.25 cup (33 g)).
How much protein is in Bread Mix by Hodgson Mill?
A serving of Bread Mix by Hodgson Mill contains 18.2 g of protein.
How many carbs are in Bread Mix by Hodgson Mill?
A serving of Bread Mix by Hodgson Mill has 69.7 g of carbohydrates, including 6.1 g of sugar.