Bread Mix by Mina's nutrition facts
345calories per 29 g (29 g)
Macro breakdown
Protein
3.5 g
4% of calories
Carbs
79.3 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 29 g (29 g)
Servings
Calories
345
for 1 × 29 g
Protein
3.5 g
Carbs
79.3 g
Fat
0 g
Fibre
3.4 g
Sugar
13.8 g
Sodium
172 mg
Nutrition facts
| Calories | 345 |
| Protein | 3.5 g |
| Carbohydrates | 79.3 g |
| Sugar | 13.8 g |
| Fibre | 3.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 172 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 345 | 3.5 g | 79.3 g | 0 g | 172 mg |
| Per 100 g | 1,190 | 11.9 g | 273.4 g | 0 g | 593 mg |
Is Bread Mix by Mina's healthy?
Bread Mix by Mina's has 345 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bread Mix by Mina's?
Bread Mix by Mina's has 345 calories per serving (29 g (29 g)).
How much protein is in Bread Mix by Mina's?
A serving of Bread Mix by Mina's contains 3.5 g of protein.
How many carbs are in Bread Mix by Mina's?
A serving of Bread Mix by Mina's has 79.3 g of carbohydrates, including 13.8 g of sugar.