Bread, Seeded by Pepperidge Farm nutrition facts
Macro breakdown
14 g
18% of calories
46.5 g
61% of calories
7 g
21% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
279
for 1 × 43 g
Protein
14 g
Carbs
46.5 g
Fat
7 g
Fibre
9.3 g
Sugar
7 g
Sodium
372 mg
Nutrition facts
| Calories | 279 |
| Protein | 14 g |
| Carbohydrates | 46.5 g |
| Sugar | 7 g |
| Fibre | 9.3 g |
| Fat | 7 g |
| Saturated fat | 1.2 g |
| Sodium | 372 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 279 | 14 g | 46.5 g | 7 g | 372 mg |
| Per 100 g | 649 | 32.6 g | 108.1 g | 16.2 g | 865 mg |
Is Bread, Seeded by Pepperidge Farm healthy?
Bread, Seeded by Pepperidge Farm has 279 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bread, Seeded by Pepperidge Farm?
Bread, Seeded by Pepperidge Farm has 279 calories per serving (43 g (43 g)).
How much protein is in Bread, Seeded by Pepperidge Farm?
A serving of Bread, Seeded by Pepperidge Farm contains 14 g of protein.
How many carbs are in Bread, Seeded by Pepperidge Farm?
A serving of Bread, Seeded by Pepperidge Farm has 46.5 g of carbohydrates, including 7 g of sugar.