Bread Sticks, Garlic by Spartan nutrition facts

306calories per 49 g (49 g)

Macro breakdown

Protein

10.2 g

14% of calories

Carbs

44.9 g

61% of calories

Fat

8.2 g

25% of calories

Portion calculator

Base serving: 49 g (49 g)

Servings

Calories

306

for 1 × 49 g

Protein

10.2 g

Carbs

44.9 g

Fat

8.2 g

Fibre

2 g

Sugar

6.1 g

Sodium

694 mg

Nutrition facts

Calories	306
Protein	10.2 g
Carbohydrates	44.9 g
Sugar	6.1 g
Fibre	2 g
Fat	8.2 g
Saturated fat	3.1 g
Sodium	694 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 49 g (49 g)	306	10.2 g	44.9 g	8.2 g	694 mg
Per 100 g	624	20.8 g	91.6 g	16.7 g	1,416 mg

Is Bread Sticks, Garlic by Spartan healthy?

Bread Sticks, Garlic by Spartan has 306 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (694 mg per serving).

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Frequently asked

How many calories are in Bread Sticks, Garlic by Spartan?

Bread Sticks, Garlic by Spartan has 306 calories per serving (49 g (49 g)).

How much protein is in Bread Sticks, Garlic by Spartan?

A serving of Bread Sticks, Garlic by Spartan contains 10.2 g of protein.

How many carbs are in Bread Sticks, Garlic by Spartan?

A serving of Bread Sticks, Garlic by Spartan has 44.9 g of carbohydrates, including 6.1 g of sugar.

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