Breaded Bay Scallops by Heinen's nutrition facts

200calories per 3 oz (85 g)

Macro breakdown

Protein

11.8 g

24% of calories

Carbs

25.9 g

54% of calories

Fat

4.7 g

22% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

200

for 1 × 3 oz

Protein

11.8 g

Carbs

25.9 g

Fat

4.7 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

412 mg

Nutrition facts

Calories	200
Protein	11.8 g
Carbohydrates	25.9 g
Sugar	1.2 g
Fibre	1.2 g
Fat	4.7 g
Saturated fat	0.6 g
Sodium	412 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (85 g)	200	11.8 g	25.9 g	4.7 g	412 mg
Per 100 g	235	13.9 g	30.5 g	5.5 g	485 mg

Is Breaded Bay Scallops by Heinen's healthy?

Breaded Bay Scallops by Heinen's has 200 calories per serving. Here's the quick read:

•High in sodium (412 mg per serving).

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Frequently asked

How many calories are in Breaded Bay Scallops by Heinen's?

Breaded Bay Scallops by Heinen's has 200 calories per serving (3 oz (85 g)).

How much protein is in Breaded Bay Scallops by Heinen's?

A serving of Breaded Bay Scallops by Heinen's contains 11.8 g of protein.

How many carbs are in Breaded Bay Scallops by Heinen's?

A serving of Breaded Bay Scallops by Heinen's has 25.9 g of carbohydrates, including 1.2 g of sugar.

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