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Breaded Calamari Rings by Kroger nutrition facts

238calories per 84 g (84 g)

Macro breakdown

Protein

10.7 g

19% of calories

Carbs

20.2 g

35% of calories

Fat

11.9 g

46% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

238

for 1 × 84 g

Protein

10.7 g

Carbs

20.2 g

Fat

11.9 g

Fibre

0 g

Sugar

1.2 g

Sodium

643 mg

Nutrition facts

Calories238
Protein10.7 g
Carbohydrates20.2 g
Sugar1.2 g
Fibre0 g
Fat11.9 g
Saturated fat1.8 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 84 g (84 g)23810.7 g20.2 g11.9 g643 mg
Per 100 g28312.7 g24 g14.2 g765 mg

Is Breaded Calamari Rings by Kroger healthy?

Breaded Calamari Rings by Kroger has 238 calories per serving. Here's the quick read:

  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Breaded Calamari Rings by Kroger?

Breaded Calamari Rings by Kroger has 238 calories per serving (84 g (84 g)).

How much protein is in Breaded Calamari Rings by Kroger?

A serving of Breaded Calamari Rings by Kroger contains 10.7 g of protein.

How many carbs are in Breaded Calamari Rings by Kroger?

A serving of Breaded Calamari Rings by Kroger has 20.2 g of carbohydrates, including 1.2 g of sugar.

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