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Breaded Cheese Sticks by Seapak nutrition facts

364calories per 55 g (55 g)

Macro breakdown

Protein

12.7 g

14% of calories

Carbs

29.1 g

32% of calories

Fat

21.8 g

54% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

364

for 1 × 55 g

Protein

12.7 g

Carbs

29.1 g

Fat

21.8 g

Fibre

1.8 g

Sugar

0 g

Sodium

1040 mg

Nutrition facts

Calories364
Protein12.7 g
Carbohydrates29.1 g
Sugar0 g
Fibre1.8 g
Fat21.8 g
Saturated fat7.3 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)36412.7 g29.1 g21.8 g1,040 mg
Per 100 g66223.1 g52.9 g39.6 g1,891 mg

Is Breaded Cheese Sticks by Seapak healthy?

Breaded Cheese Sticks by Seapak has 364 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Breaded Cheese Sticks by Seapak?

Breaded Cheese Sticks by Seapak has 364 calories per serving (55 g (55 g)).

How much protein is in Breaded Cheese Sticks by Seapak?

A serving of Breaded Cheese Sticks by Seapak contains 12.7 g of protein.

How many carbs are in Breaded Cheese Sticks by Seapak?

A serving of Breaded Cheese Sticks by Seapak has 29.1 g of carbohydrates, including 0 g of sugar.

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