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Breaded Mozzarella Cheese Sticks by Seapak nutrition facts

314calories per 3 stick (86 g)

Macro breakdown

Protein

14 g

18% of calories

Carbs

26.7 g

33% of calories

Fat

17.4 g

49% of calories

Portion calculator

Base serving: 3 stick (86 g)

Servings

Calories

314

for 1 × 3 stick

Protein

14 g

Carbs

26.7 g

Fat

17.4 g

Fibre

1.2 g

Sugar

2.3 g

Sodium

767 mg

Nutrition facts

Calories314
Protein14 g
Carbohydrates26.7 g
Sugar2.3 g
Fibre1.2 g
Fat17.4 g
Saturated fat7 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 stick (86 g)31414 g26.7 g17.4 g767 mg
Per 100 g36516.3 g31 g20.2 g892 mg

Is Breaded Mozzarella Cheese Sticks by Seapak healthy?

Breaded Mozzarella Cheese Sticks by Seapak has 314 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (767 mg per serving).

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Frequently asked

How many calories are in Breaded Mozzarella Cheese Sticks by Seapak?

Breaded Mozzarella Cheese Sticks by Seapak has 314 calories per serving (3 stick (86 g)).

How much protein is in Breaded Mozzarella Cheese Sticks by Seapak?

A serving of Breaded Mozzarella Cheese Sticks by Seapak contains 14 g of protein.

How many carbs are in Breaded Mozzarella Cheese Sticks by Seapak?

A serving of Breaded Mozzarella Cheese Sticks by Seapak has 26.7 g of carbohydrates, including 2.3 g of sugar.

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