Breaded Mozzarella Sticks by Seapak nutrition facts

258calories per 3 stick (62 g)

Macro breakdown

Protein

11.3 g

17% of calories

Carbs

21 g

32% of calories

Fat

14.5 g

50% of calories

Portion calculator

Base serving: 3 stick (62 g)

Servings

Calories

258

for 1 × 3 stick

Protein

11.3 g

Carbs

21 g

Fat

14.5 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

677 mg

Nutrition facts

Calories	258
Protein	11.3 g
Carbohydrates	21 g
Sugar	1.6 g
Fibre	1.6 g
Fat	14.5 g
Saturated fat	5.7 g
Sodium	677 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 stick (62 g)	258	11.3 g	21 g	14.5 g	677 mg
Per 100 g	416	18.2 g	33.9 g	23.4 g	1,092 mg

Is Breaded Mozzarella Sticks by Seapak healthy?

Breaded Mozzarella Sticks by Seapak has 258 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (677 mg per serving).

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Frequently asked

How many calories are in Breaded Mozzarella Sticks by Seapak?

Breaded Mozzarella Sticks by Seapak has 258 calories per serving (3 stick (62 g)).

How much protein is in Breaded Mozzarella Sticks by Seapak?

A serving of Breaded Mozzarella Sticks by Seapak contains 11.3 g of protein.

How many carbs are in Breaded Mozzarella Sticks by Seapak?

A serving of Breaded Mozzarella Sticks by Seapak has 21 g of carbohydrates, including 1.6 g of sugar.

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