Breaded Mushrooms by Seapak nutrition facts
212calories per 85 g (85 g)
Macro breakdown
Protein
3.5 g
6% of calories
Carbs
22.4 g
41% of calories
Fat
12.9 g
53% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
212
for 1 × 85 g
Protein
3.5 g
Carbs
22.4 g
Fat
12.9 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
412 mg
Nutrition facts
| Calories | 212 |
| Protein | 3.5 g |
| Carbohydrates | 22.4 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 12.9 g |
| Saturated fat | 1.8 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 212 | 3.5 g | 22.4 g | 12.9 g | 412 mg |
| Per 100 g | 249 | 4.2 g | 26.4 g | 15.2 g | 485 mg |
Is Breaded Mushrooms by Seapak healthy?
Breaded Mushrooms by Seapak has 212 calories per serving. Here's the quick read:
- •High in sodium (412 mg per serving).
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Frequently asked
How many calories are in Breaded Mushrooms by Seapak?
Breaded Mushrooms by Seapak has 212 calories per serving (85 g (85 g)).
How much protein is in Breaded Mushrooms by Seapak?
A serving of Breaded Mushrooms by Seapak contains 3.5 g of protein.
How many carbs are in Breaded Mushrooms by Seapak?
A serving of Breaded Mushrooms by Seapak has 22.4 g of carbohydrates, including 1.2 g of sugar.