Breaded Onion Rings by Essential Everyday nutrition facts

227calories per 88 g (88 g)

Macro breakdown

Protein

3.4 g

6% of calories

Carbs

31.8 g

57% of calories

Fat

9.1 g

37% of calories

Portion calculator

Base serving: 88 g (88 g)

Servings

Calories

227

for 1 × 88 g

Protein

3.4 g

Carbs

31.8 g

Fat

9.1 g

Fibre

1.1 g

Sugar

3.4 g

Sodium

205 mg

Nutrition facts

Calories	227
Protein	3.4 g
Carbohydrates	31.8 g
Sugar	3.4 g
Fibre	1.1 g
Fat	9.1 g
Saturated fat	1.1 g
Sodium	205 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 88 g (88 g)	227	3.4 g	31.8 g	9.1 g	205 mg
Per 100 g	258	3.9 g	36.1 g	10.3 g	233 mg

Is Breaded Onion Rings by Essential Everyday healthy?

Breaded Onion Rings by Essential Everyday has 227 calories per serving. Here's the quick read:

•One serving of Breaded Onion Rings by Essential Everyday is 227 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Breaded Onion Rings by Essential Everyday?

Breaded Onion Rings by Essential Everyday has 227 calories per serving (88 g (88 g)).

How much protein is in Breaded Onion Rings by Essential Everyday?

A serving of Breaded Onion Rings by Essential Everyday contains 3.4 g of protein.

How many carbs are in Breaded Onion Rings by Essential Everyday?

A serving of Breaded Onion Rings by Essential Everyday has 31.8 g of carbohydrates, including 3.4 g of sugar.

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