Breaded Organic Chicken Nuggets by Ian's nutrition facts

202calories per 84 g (84 g)

Macro breakdown

Protein

13.1 g

26% of calories

Carbs

21.4 g

42% of calories

Fat

7.1 g

32% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

202

for 1 × 84 g

Protein

13.1 g

Carbs

21.4 g

Fat

7.1 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

476 mg

Nutrition facts

Calories	202
Protein	13.1 g
Carbohydrates	21.4 g
Sugar	1.2 g
Fibre	1.2 g
Fat	7.1 g
Saturated fat	1.2 g
Sodium	476 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 84 g (84 g)	202	13.1 g	21.4 g	7.1 g	476 mg
Per 100 g	240	15.6 g	25.5 g	8.5 g	567 mg

Is Breaded Organic Chicken Nuggets by Ian's healthy?

Breaded Organic Chicken Nuggets by Ian's has 202 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.
•High in sodium (476 mg per serving).

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Frequently asked

How many calories are in Breaded Organic Chicken Nuggets by Ian's?

Breaded Organic Chicken Nuggets by Ian's has 202 calories per serving (84 g (84 g)).

How much protein is in Breaded Organic Chicken Nuggets by Ian's?

A serving of Breaded Organic Chicken Nuggets by Ian's contains 13.1 g of protein.

How many carbs are in Breaded Organic Chicken Nuggets by Ian's?

A serving of Breaded Organic Chicken Nuggets by Ian's has 21.4 g of carbohydrates, including 1.2 g of sugar.

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