Breaded Potato Encrusted Cod by Roundy's nutrition facts

221calories per 113 g (113 g)

Macro breakdown

Protein

11.5 g

21% of calories

Carbs

18.6 g

33% of calories

Fat

11.5 g

46% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

221

for 1 × 113 g

Protein

11.5 g

Carbs

18.6 g

Fat

11.5 g

Fibre

2.7 g

Sugar

1.8 g

Sodium

549 mg

Nutrition facts

Calories	221
Protein	11.5 g
Carbohydrates	18.6 g
Sugar	1.8 g
Fibre	2.7 g
Fat	11.5 g
Saturated fat	1.8 g
Sodium	549 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	221	11.5 g	18.6 g	11.5 g	549 mg
Per 100 g	196	10.2 g	16.5 g	10.2 g	486 mg

Is Breaded Potato Encrusted Cod by Roundy's healthy?

Breaded Potato Encrusted Cod by Roundy's has 221 calories per serving. Here's the quick read:

•High in sodium (549 mg per serving).

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Frequently asked

How many calories are in Breaded Potato Encrusted Cod by Roundy's?

Breaded Potato Encrusted Cod by Roundy's has 221 calories per serving (113 g (113 g)).

How much protein is in Breaded Potato Encrusted Cod by Roundy's?

A serving of Breaded Potato Encrusted Cod by Roundy's contains 11.5 g of protein.

How many carbs are in Breaded Potato Encrusted Cod by Roundy's?

A serving of Breaded Potato Encrusted Cod by Roundy's has 18.6 g of carbohydrates, including 1.8 g of sugar.

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