Breading Mix Cornmeal Recipe by Southeastern Mills nutrition facts
Macro breakdown
6.7 g
8% of calories
73.3 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
333
for 1 × 0.25 cup
Protein
6.7 g
Carbs
73.3 g
Fat
0 g
Fibre
3.3 g
Sugar
0 g
Sodium
2570 mg
Nutrition facts
| Calories | 333 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 6.7 g |
| Sodium | 2,570 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 333 | 6.7 g | 73.3 g | 0 g | 2,570 mg |
| Per 100 g | 1,110 | 22.2 g | 244.3 g | 0 g | 8,567 mg |
Is Breading Mix Cornmeal Recipe by Southeastern Mills healthy?
Breading Mix Cornmeal Recipe by Southeastern Mills has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2570 mg per serving).
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Frequently asked
How many calories are in Breading Mix Cornmeal Recipe by Southeastern Mills?
Breading Mix Cornmeal Recipe by Southeastern Mills has 333 calories per serving (0.25 cup (30 g)).
How much protein is in Breading Mix Cornmeal Recipe by Southeastern Mills?
A serving of Breading Mix Cornmeal Recipe by Southeastern Mills contains 6.7 g of protein.
How many carbs are in Breading Mix Cornmeal Recipe by Southeastern Mills?
A serving of Breading Mix Cornmeal Recipe by Southeastern Mills has 73.3 g of carbohydrates, including 0 g of sugar.