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Breading Mix Cornmeal Recipe by Southeastern Mills nutrition facts

333calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

73.3 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

6.7 g

Carbs

73.3 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

2570 mg

Nutrition facts

Calories333
Protein6.7 g
Carbohydrates73.3 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat6.7 g
Sodium2,570 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)3336.7 g73.3 g0 g2,570 mg
Per 100 g1,11022.2 g244.3 g0 g8,567 mg

Is Breading Mix Cornmeal Recipe by Southeastern Mills healthy?

Breading Mix Cornmeal Recipe by Southeastern Mills has 333 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (2570 mg per serving).

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Frequently asked

How many calories are in Breading Mix Cornmeal Recipe by Southeastern Mills?

Breading Mix Cornmeal Recipe by Southeastern Mills has 333 calories per serving (0.25 cup (30 g)).

How much protein is in Breading Mix Cornmeal Recipe by Southeastern Mills?

A serving of Breading Mix Cornmeal Recipe by Southeastern Mills contains 6.7 g of protein.

How many carbs are in Breading Mix Cornmeal Recipe by Southeastern Mills?

A serving of Breading Mix Cornmeal Recipe by Southeastern Mills has 73.3 g of carbohydrates, including 0 g of sugar.

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