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Breadsticks by Flax4life nutrition facts

321calories per 8 breadstick (28 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

50 g

65% of calories

Fat

8.9 g

26% of calories

Portion calculator

Base serving: 8 breadstick (28 g)

Servings

Calories

321

for 1 × 8 breadstick

Protein

7.1 g

Carbs

50 g

Fat

8.9 g

Fibre

3.6 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories321
Protein7.1 g
Carbohydrates50 g
Sugar0 g
Fibre3.6 g
Fat8.9 g
Saturated fat0 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 breadstick (28 g)3217.1 g50 g8.9 g643 mg
Per 100 g1,14625.5 g178.6 g31.9 g2,296 mg

Is Breadsticks by Flax4life healthy?

Breadsticks by Flax4life has 321 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Breadsticks by Flax4life?

Breadsticks by Flax4life has 321 calories per serving (8 breadstick (28 g)).

How much protein is in Breadsticks by Flax4life?

A serving of Breadsticks by Flax4life contains 7.1 g of protein.

How many carbs are in Breadsticks by Flax4life?

A serving of Breadsticks by Flax4life has 50 g of carbohydrates, including 0 g of sugar.

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