Breadsticks by Flax4life nutrition facts
321calories per 8 breadstick (28 g)
Macro breakdown
Protein
7.1 g
9% of calories
Carbs
50 g
65% of calories
Fat
8.9 g
26% of calories
Portion calculator
Base serving: 8 breadstick (28 g)
Servings
Calories
321
for 1 × 8 breadstick
Protein
7.1 g
Carbs
50 g
Fat
8.9 g
Fibre
3.6 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 breadstick (28 g) | 321 | 7.1 g | 50 g | 8.9 g | 643 mg |
| Per 100 g | 1,146 | 25.5 g | 178.6 g | 31.9 g | 2,296 mg |
Is Breadsticks by Flax4life healthy?
Breadsticks by Flax4life has 321 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Breadsticks by Flax4life?
Breadsticks by Flax4life has 321 calories per serving (8 breadstick (28 g)).
How much protein is in Breadsticks by Flax4life?
A serving of Breadsticks by Flax4life contains 7.1 g of protein.
How many carbs are in Breadsticks by Flax4life?
A serving of Breadsticks by Flax4life has 50 g of carbohydrates, including 0 g of sugar.