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Breadsticks with Garlic Topping by Olive Garden nutrition facts

246calories per 1 breadstick (57 g)

Macro breakdown

Protein

7 g

12% of calories

Carbs

43.9 g

72% of calories

Fat

4.4 g

16% of calories

Portion calculator

Base serving: 1 breadstick (57 g)

Servings

Calories

246

for 1 × 1 breadstick

Protein

7 g

Carbs

43.9 g

Fat

4.4 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

807 mg

Nutrition facts

Calories246
Protein7 g
Carbohydrates43.9 g
Sugar1.8 g
Fibre1.8 g
Fat4.4 g
Saturated fat0.9 g
Sodium807 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 breadstick (57 g)2467 g43.9 g4.4 g807 mg
Per 100 g43112.3 g76.9 g7.7 g1,416 mg

Is Breadsticks with Garlic Topping by Olive Garden healthy?

Breadsticks with Garlic Topping by Olive Garden has 246 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (807 mg per serving).

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Frequently asked

How many calories are in Breadsticks with Garlic Topping by Olive Garden?

Breadsticks with Garlic Topping by Olive Garden has 246 calories per serving (1 breadstick (57 g)).

How much protein is in Breadsticks with Garlic Topping by Olive Garden?

A serving of Breadsticks with Garlic Topping by Olive Garden contains 7 g of protein.

How many carbs are in Breadsticks with Garlic Topping by Olive Garden?

A serving of Breadsticks with Garlic Topping by Olive Garden has 43.9 g of carbohydrates, including 1.8 g of sugar.

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