Break 'n Bake Cookie Dough by Ahold nutrition facts

474calories per 19 g (19 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

63.2 g

55% of calories

Fat

21 g

41% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

474

for 1 × 19 g

Protein

5.3 g

Carbs

63.2 g

Fat

21 g

Fibre

0 g

Sugar

36.8 g

Sodium

421 mg

Nutrition facts

Calories	474
Protein	5.3 g
Carbohydrates	63.2 g
Sugar	36.8 g
Fibre	0 g
Fat	21 g
Saturated fat	10.5 g
Sodium	421 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 19 g (19 g)	474	5.3 g	63.2 g	21 g	421 mg
Per 100 g	2,495	27.7 g	332.6 g	110.5 g	2,216 mg

Is Break 'n Bake Cookie Dough by Ahold healthy?

Break 'n Bake Cookie Dough by Ahold has 474 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.
•High in sodium (421 mg per serving).

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Frequently asked

How many calories are in Break 'n Bake Cookie Dough by Ahold?

Break 'n Bake Cookie Dough by Ahold has 474 calories per serving (19 g (19 g)).

How much protein is in Break 'n Bake Cookie Dough by Ahold?

A serving of Break 'n Bake Cookie Dough by Ahold contains 5.3 g of protein.

How many carbs are in Break 'n Bake Cookie Dough by Ahold?

A serving of Break 'n Bake Cookie Dough by Ahold has 63.2 g of carbohydrates, including 36.8 g of sugar.

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