Breakfast Biscuits by Olyra nutrition facts
Macro breakdown
13.3 g
11% of calories
42.7 g
37% of calories
26.7 g
52% of calories
Portion calculator
Base serving: 1 sandwich (37.5 g)
Calories
480
for 1 × 1 sandwich
Protein
13.3 g
Carbs
42.7 g
Fat
26.7 g
Fibre
10.7 g
Sugar
16 g
Sodium
160 mg
Nutrition facts
| Calories | 480 |
| Protein | 13.3 g |
| Carbohydrates | 42.7 g |
| Sugar | 16 g |
| Fibre | 10.7 g |
| Fat | 26.7 g |
| Saturated fat | 9.3 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (37.5 g) | 480 | 13.3 g | 42.7 g | 26.7 g | 160 mg |
| Per 100 g | 1,280 | 35.5 g | 113.9 g | 71.2 g | 427 mg |
Is Breakfast Biscuits by Olyra healthy?
Breakfast Biscuits by Olyra has 480 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Breakfast Biscuits by Olyra?
Breakfast Biscuits by Olyra has 480 calories per serving (1 sandwich (37.5 g)).
How much protein is in Breakfast Biscuits by Olyra?
A serving of Breakfast Biscuits by Olyra contains 13.3 g of protein.
How many carbs are in Breakfast Biscuits by Olyra?
A serving of Breakfast Biscuits by Olyra has 42.7 g of carbohydrates, including 16 g of sugar.