Breakfast Cape Cod Cranberry Mix by Lunds & Byerlys nutrition facts
Macro breakdown
3.3 g
3% of calories
66.7 g
64% of calories
15 g
33% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
3.3 g
Carbs
66.7 g
Fat
15 g
Fibre
6.7 g
Sugar
53.3 g
Sodium
0 mg
Nutrition facts
| Calories | 433 |
| Protein | 3.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 53.3 g |
| Fibre | 6.7 g |
| Fat | 15 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 3.3 g | 66.7 g | 15 g | 0 mg |
| Per 100 g | 1,443 | 11.1 g | 222.3 g | 50 g | 0 mg |
Is Breakfast Cape Cod Cranberry Mix by Lunds & Byerlys healthy?
Breakfast Cape Cod Cranberry Mix by Lunds & Byerlys has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
Track Breakfast Cape Cod Cranberry Mix by Lunds & Byerlys in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Breakfast Cape Cod Cranberry Mix by Lunds & Byerlys?
Breakfast Cape Cod Cranberry Mix by Lunds & Byerlys has 433 calories per serving (30 g (30 g)).
How much protein is in Breakfast Cape Cod Cranberry Mix by Lunds & Byerlys?
A serving of Breakfast Cape Cod Cranberry Mix by Lunds & Byerlys contains 3.3 g of protein.
How many carbs are in Breakfast Cape Cod Cranberry Mix by Lunds & Byerlys?
A serving of Breakfast Cape Cod Cranberry Mix by Lunds & Byerlys has 66.7 g of carbohydrates, including 53.3 g of sugar.