Breakfast Cereal by Kellogg's nutrition facts

352calories per 71 g (71 g)

Macro breakdown

Protein

8.5 g

9% of calories

Carbs

84.5 g

86% of calories

Fat

2.1 g

5% of calories

Portion calculator

Base serving: 71 g (71 g)

Servings

Calories

352

for 1 × 71 g

Protein

8.5 g

Carbs

84.5 g

Fat

2.1 g

Fibre

9.9 g

Sugar

21.1 g

Sodium

14 mg

Nutrition facts

Calories	352
Protein	8.5 g
Carbohydrates	84.5 g
Sugar	21.1 g
Fibre	9.9 g
Fat	2.1 g
Saturated fat	0 g
Sodium	14 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 71 g (71 g)	352	8.5 g	84.5 g	2.1 g	14 mg
Per 100 g	496	11.9 g	119 g	3 g	20 mg

Is Breakfast Cereal by Kellogg's healthy?

Breakfast Cereal by Kellogg's has 352 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Breakfast Cereal by Kellogg's?

Breakfast Cereal by Kellogg's has 352 calories per serving (71 g (71 g)).

How much protein is in Breakfast Cereal by Kellogg's?

A serving of Breakfast Cereal by Kellogg's contains 8.5 g of protein.

How many carbs are in Breakfast Cereal by Kellogg's?

A serving of Breakfast Cereal by Kellogg's has 84.5 g of carbohydrates, including 21.1 g of sugar.

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