Breakfast Chicken Sausage by Al Fresco nutrition facts

180calories per 50 g (50 g)

Macro breakdown

Protein

16 g

38% of calories

Carbs

8 g

19% of calories

Fat

8 g

43% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

180

for 1 × 50 g

Protein

16 g

Carbs

8 g

Fat

8 g

Fibre

—

Sugar

8 g

Sodium

540 mg

Nutrition facts

Calories	180
Protein	16 g
Carbohydrates	8 g
Sugar	8 g
Fibre	—
Fat	8 g
Saturated fat	2 g
Sodium	540 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	180	16 g	8 g	8 g	540 mg
Per 100 g	360	32 g	16 g	16 g	1,080 mg

Is Breakfast Chicken Sausage by Al Fresco healthy?

Breakfast Chicken Sausage by Al Fresco has 180 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Breakfast Chicken Sausage by Al Fresco?

Breakfast Chicken Sausage by Al Fresco has 180 calories per serving (50 g (50 g)).

How much protein is in Breakfast Chicken Sausage by Al Fresco?

A serving of Breakfast Chicken Sausage by Al Fresco contains 16 g of protein.

How many carbs are in Breakfast Chicken Sausage by Al Fresco?

A serving of Breakfast Chicken Sausage by Al Fresco has 8 g of carbohydrates, including 8 g of sugar.

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