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Breakfast Chicken Sausage by Good & Gather nutrition facts

141calories per 1 link (32 g)

Macro breakdown

Protein

18.8 g

53% of calories

Carbs

6.3 g

18% of calories

Fat

4.7 g

30% of calories

Portion calculator

Base serving: 1 link (32 g)

Servings

Calories

141

for 1 × 1 link

Protein

18.8 g

Carbs

6.3 g

Fat

4.7 g

Fibre

0 g

Sugar

3.1 g

Sodium

719 mg

Nutrition facts

Calories141
Protein18.8 g
Carbohydrates6.3 g
Sugar3.1 g
Fibre0 g
Fat4.7 g
Saturated fat0 g
Sodium719 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 link (32 g)14118.8 g6.3 g4.7 g719 mg
Per 100 g44158.8 g19.5 g14.7 g2,247 mg

Is Breakfast Chicken Sausage by Good & Gather healthy?

Breakfast Chicken Sausage by Good & Gather has 141 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (719 mg per serving).

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Frequently asked

How many calories are in Breakfast Chicken Sausage by Good & Gather?

Breakfast Chicken Sausage by Good & Gather has 141 calories per serving (1 link (32 g)).

How much protein is in Breakfast Chicken Sausage by Good & Gather?

A serving of Breakfast Chicken Sausage by Good & Gather contains 18.8 g of protein.

How many carbs are in Breakfast Chicken Sausage by Good & Gather?

A serving of Breakfast Chicken Sausage by Good & Gather has 6.3 g of carbohydrates, including 3.1 g of sugar.

Track Breakfast Chicken Sau… in MunchMate