Breakfast Cookie by Erin Baker's nutrition facts

353calories per 1 cookie (85 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

70.6 g

78% of calories

Fat

5.9 g

15% of calories

Portion calculator

Base serving: 1 cookie (85 g)

Servings

Calories

353

for 1 × 1 cookie

Protein

7.1 g

Carbs

70.6 g

Fat

5.9 g

Fibre

7.1 g

Sugar

23.5 g

Sodium

412 mg

Nutrition facts

Calories	353
Protein	7.1 g
Carbohydrates	70.6 g
Sugar	23.5 g
Fibre	7.1 g
Fat	5.9 g
Saturated fat	0.6 g
Sodium	412 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cookie (85 g)	353	7.1 g	70.6 g	5.9 g	412 mg
Per 100 g	415	8.3 g	83.1 g	6.9 g	485 mg

Is Breakfast Cookie by Erin Baker's healthy?

Breakfast Cookie by Erin Baker's has 353 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Breakfast Cookie by Erin Baker's?

Breakfast Cookie by Erin Baker's has 353 calories per serving (1 cookie (85 g)).

How much protein is in Breakfast Cookie by Erin Baker's?

A serving of Breakfast Cookie by Erin Baker's contains 7.1 g of protein.

How many carbs are in Breakfast Cookie by Erin Baker's?

A serving of Breakfast Cookie by Erin Baker's has 70.6 g of carbohydrates, including 23.5 g of sugar.

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