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Breakfast Cookie by Erin Baker's nutrition facts

388calories per 85 g (85 g)

Macro breakdown

Protein

9.4 g

9% of calories

Carbs

61.2 g

61% of calories

Fat

12.9 g

29% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

388

for 1 × 85 g

Protein

9.4 g

Carbs

61.2 g

Fat

12.9 g

Fibre

7.1 g

Sugar

21.2 g

Sodium

329 mg

Nutrition facts

Calories388
Protein9.4 g
Carbohydrates61.2 g
Sugar21.2 g
Fibre7.1 g
Fat12.9 g
Saturated fat2.4 g
Sodium329 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)3889.4 g61.2 g12.9 g329 mg
Per 100 g45611.1 g72 g15.2 g387 mg

Is Breakfast Cookie by Erin Baker's healthy?

Breakfast Cookie by Erin Baker's has 388 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Breakfast Cookie by Erin Baker's?

Breakfast Cookie by Erin Baker's has 388 calories per serving (85 g (85 g)).

How much protein is in Breakfast Cookie by Erin Baker's?

A serving of Breakfast Cookie by Erin Baker's contains 9.4 g of protein.

How many carbs are in Breakfast Cookie by Erin Baker's?

A serving of Breakfast Cookie by Erin Baker's has 61.2 g of carbohydrates, including 21.2 g of sugar.

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