Breakfast Crepes by IHOP nutrition facts
450calories per 2 crepe (280 g)
Macro breakdown
Protein
18.2 g
16% of calories
Carbs
26.1 g
23% of calories
Fat
30 g
60% of calories
Portion calculator
Base serving: 2 crepe (280 g)
Servings
Calories
450
for 1 × 2 crepe
Protein
18.2 g
Carbs
26.1 g
Fat
30 g
Fibre
1.8 g
Sugar
5.7 g
Sodium
767.9 mg
Nutrition facts
| Calories | 450 |
| Protein | 18.2 g |
| Carbohydrates | 26.1 g |
| Sugar | 5.7 g |
| Fibre | 1.8 g |
| Fat | 30 g |
| Saturated fat | 10.4 g |
| Sodium | 768 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 crepe (280 g) | 450 | 18.2 g | 26.1 g | 30 g | 768 mg |
| Per 100 g | 161 | 6.5 g | 9.3 g | 10.7 g | 274 mg |
Is Breakfast Crepes by IHOP healthy?
Breakfast Crepes by IHOP has 450 calories per serving. Here's the quick read:
- •One serving of Breakfast Crepes by IHOP is 450 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Breakfast Crepes by IHOP?
Breakfast Crepes by IHOP has 450 calories per serving (2 crepe (280 g)).
How much protein is in Breakfast Crepes by IHOP?
A serving of Breakfast Crepes by IHOP contains 18.2 g of protein.
How many carbs are in Breakfast Crepes by IHOP?
A serving of Breakfast Crepes by IHOP has 26.1 g of carbohydrates, including 5.7 g of sugar.