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Breakfast Essentials by Nestlé nutrition facts

351calories per 1 packet (37 g)

Macro breakdown

Protein

27 g

30% of calories

Carbs

56.8 g

63% of calories

Fat

2.7 g

7% of calories

Portion calculator

Base serving: 1 packet (37 g)

Servings

Calories

351

for 1 × 1 packet

Protein

27 g

Carbs

56.8 g

Fat

2.7 g

Fibre

0 g

Sugar

54 g

Sodium

351 mg

Nutrition facts

Calories351
Protein27 g
Carbohydrates56.8 g
Sugar54 g
Fibre0 g
Fat2.7 g
Saturated fat0 g
Sodium351 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (37 g)35127 g56.8 g2.7 g351 mg
Per 100 g94973 g153.5 g7.3 g949 mg

Is Breakfast Essentials by Nestlé healthy?

Breakfast Essentials by Nestlé has 351 calories per serving. Here's the quick read:

  • It's protein-rich — about 27 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (54 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Breakfast Essentials by Nestlé?

Breakfast Essentials by Nestlé has 351 calories per serving (1 packet (37 g)).

How much protein is in Breakfast Essentials by Nestlé?

A serving of Breakfast Essentials by Nestlé contains 27 g of protein.

How many carbs are in Breakfast Essentials by Nestlé?

A serving of Breakfast Essentials by Nestlé has 56.8 g of carbohydrates, including 54 g of sugar.

Track Breakfast Essentials … in MunchMate