Breakfast Essentials by Nestlé nutrition facts
Macro breakdown
27 g
30% of calories
56.8 g
63% of calories
2.7 g
7% of calories
Portion calculator
Base serving: 1 packet (37 g)
Calories
351
for 1 × 1 packet
Protein
27 g
Carbs
56.8 g
Fat
2.7 g
Fibre
0 g
Sugar
54 g
Sodium
351 mg
Nutrition facts
| Calories | 351 |
| Protein | 27 g |
| Carbohydrates | 56.8 g |
| Sugar | 54 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 351 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (37 g) | 351 | 27 g | 56.8 g | 2.7 g | 351 mg |
| Per 100 g | 949 | 73 g | 153.5 g | 7.3 g | 949 mg |
Is Breakfast Essentials by Nestlé healthy?
Breakfast Essentials by Nestlé has 351 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (54 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Breakfast Essentials by Nestlé?
Breakfast Essentials by Nestlé has 351 calories per serving (1 packet (37 g)).
How much protein is in Breakfast Essentials by Nestlé?
A serving of Breakfast Essentials by Nestlé contains 27 g of protein.
How many carbs are in Breakfast Essentials by Nestlé?
A serving of Breakfast Essentials by Nestlé has 56.8 g of carbohydrates, including 54 g of sugar.