Breakfast Maple Sausage, Egg & Cheese Mini Bagels by Ore Ida nutrition facts
Macro breakdown
7.9 g
16% of calories
29.2 g
59% of calories
5.6 g
25% of calories
Portion calculator
Base serving: 4 piece (89 g)
Calories
191
for 1 × 4 piece
Protein
7.9 g
Carbs
29.2 g
Fat
5.6 g
Fibre
1.1 g
Sugar
2.3 g
Sodium
742 mg
Nutrition facts
| Calories | 191 |
| Protein | 7.9 g |
| Carbohydrates | 29.2 g |
| Sugar | 2.3 g |
| Fibre | 1.1 g |
| Fat | 5.6 g |
| Saturated fat | 2.3 g |
| Sodium | 742 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (89 g) | 191 | 7.9 g | 29.2 g | 5.6 g | 742 mg |
| Per 100 g | 215 | 8.8 g | 32.8 g | 6.3 g | 834 mg |
Is Breakfast Maple Sausage, Egg & Cheese Mini Bagels by Ore Ida healthy?
Breakfast Maple Sausage, Egg & Cheese Mini Bagels by Ore Ida has 191 calories per serving. Here's the quick read:
- •High in sodium (742 mg per serving).
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Frequently asked
How many calories are in Breakfast Maple Sausage, Egg & Cheese Mini Bagels by Ore Ida?
Breakfast Maple Sausage, Egg & Cheese Mini Bagels by Ore Ida has 191 calories per serving (4 piece (89 g)).
How much protein is in Breakfast Maple Sausage, Egg & Cheese Mini Bagels by Ore Ida?
A serving of Breakfast Maple Sausage, Egg & Cheese Mini Bagels by Ore Ida contains 7.9 g of protein.
How many carbs are in Breakfast Maple Sausage, Egg & Cheese Mini Bagels by Ore Ida?
A serving of Breakfast Maple Sausage, Egg & Cheese Mini Bagels by Ore Ida has 29.2 g of carbohydrates, including 2.3 g of sugar.