Breakfast Mini Bagels by Ore Ida nutrition facts

216calories per 88 g (88 g)

Macro breakdown

Protein

10.2 g

19% of calories

Carbs

31.8 g

59% of calories

Fat

5.1 g

21% of calories

Portion calculator

Base serving: 88 g (88 g)

Servings

Calories

216

for 1 × 88 g

Protein

10.2 g

Carbs

31.8 g

Fat

5.1 g

Fibre

1.1 g

Sugar

2.3 g

Sodium

466 mg

Nutrition facts

Calories	216
Protein	10.2 g
Carbohydrates	31.8 g
Sugar	2.3 g
Fibre	1.1 g
Fat	5.1 g
Saturated fat	1.7 g
Sodium	466 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 88 g (88 g)	216	10.2 g	31.8 g	5.1 g	466 mg
Per 100 g	245	11.6 g	36.1 g	5.8 g	530 mg

Is Breakfast Mini Bagels by Ore Ida healthy?

Breakfast Mini Bagels by Ore Ida has 216 calories per serving. Here's the quick read:

•High in sodium (466 mg per serving).

Track Breakfast Mini Bagels by Ore Ida in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Breakfast Mini Bagels by Ore Ida?

Breakfast Mini Bagels by Ore Ida has 216 calories per serving (88 g (88 g)).

How much protein is in Breakfast Mini Bagels by Ore Ida?

A serving of Breakfast Mini Bagels by Ore Ida contains 10.2 g of protein.

How many carbs are in Breakfast Mini Bagels by Ore Ida?

A serving of Breakfast Mini Bagels by Ore Ida has 31.8 g of carbohydrates, including 2.3 g of sugar.

Track Breakfast Mini Bagels… in MunchMate →