Breakfast Mini Bagels by Ore Ida nutrition facts

191calories per 89 g (89 g)

Macro breakdown

Protein

7.9 g

16% of calories

Carbs

29.2 g

59% of calories

Fat

5.6 g

25% of calories

Portion calculator

Base serving: 89 g (89 g)

Servings

Calories

191

for 1 × 89 g

Protein

7.9 g

Carbs

29.2 g

Fat

5.6 g

Fibre

1.1 g

Sugar

2.3 g

Sodium

742 mg

Nutrition facts

Calories	191
Protein	7.9 g
Carbohydrates	29.2 g
Sugar	2.3 g
Fibre	1.1 g
Fat	5.6 g
Saturated fat	2.3 g
Sodium	742 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 89 g (89 g)	191	7.9 g	29.2 g	5.6 g	742 mg
Per 100 g	215	8.8 g	32.8 g	6.3 g	834 mg

Is Breakfast Mini Bagels by Ore Ida healthy?

Breakfast Mini Bagels by Ore Ida has 191 calories per serving. Here's the quick read:

•High in sodium (742 mg per serving).

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Frequently asked

How many calories are in Breakfast Mini Bagels by Ore Ida?

Breakfast Mini Bagels by Ore Ida has 191 calories per serving (89 g (89 g)).

How much protein is in Breakfast Mini Bagels by Ore Ida?

A serving of Breakfast Mini Bagels by Ore Ida contains 7.9 g of protein.

How many carbs are in Breakfast Mini Bagels by Ore Ida?

A serving of Breakfast Mini Bagels by Ore Ida has 29.2 g of carbohydrates, including 2.3 g of sugar.

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