Breakfast Mini Bagels by Ore Ida nutrition facts

216calories per 88 g (88 g)

Macro breakdown

Protein

9.1 g

17% of calories

Carbs

31.8 g

59% of calories

Fat

5.7 g

24% of calories

Portion calculator

Base serving: 88 g (88 g)

Servings

Calories

216

for 1 × 88 g

Protein

9.1 g

Carbs

31.8 g

Fat

5.7 g

Fibre

1.1 g

Sugar

2.3 g

Sodium

466 mg

Nutrition facts

Calories	216
Protein	9.1 g
Carbohydrates	31.8 g
Sugar	2.3 g
Fibre	1.1 g
Fat	5.7 g
Saturated fat	2.8 g
Sodium	466 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 88 g (88 g)	216	9.1 g	31.8 g	5.7 g	466 mg
Per 100 g	245	10.3 g	36.1 g	6.5 g	530 mg

Is Breakfast Mini Bagels by Ore Ida healthy?

Breakfast Mini Bagels by Ore Ida has 216 calories per serving. Here's the quick read:

•High in sodium (466 mg per serving).

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Frequently asked

How many calories are in Breakfast Mini Bagels by Ore Ida?

Breakfast Mini Bagels by Ore Ida has 216 calories per serving (88 g (88 g)).

How much protein is in Breakfast Mini Bagels by Ore Ida?

A serving of Breakfast Mini Bagels by Ore Ida contains 9.1 g of protein.

How many carbs are in Breakfast Mini Bagels by Ore Ida?

A serving of Breakfast Mini Bagels by Ore Ida has 31.8 g of carbohydrates, including 2.3 g of sugar.

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