Breakfast Mix by Neat Foods nutrition facts
500calories per 40 g (40 g)
Macro breakdown
Protein
12.5 g
10% of calories
Carbs
40 g
30% of calories
Fat
35 g
60% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
500
for 1 × 40 g
Protein
12.5 g
Carbs
40 g
Fat
35 g
Fibre
10 g
Sugar
10 g
Sodium
525 mg
Nutrition facts
| Calories | 500 |
| Protein | 12.5 g |
| Carbohydrates | 40 g |
| Sugar | 10 g |
| Fibre | 10 g |
| Fat | 35 g |
| Saturated fat | 2.5 g |
| Sodium | 525 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 500 | 12.5 g | 40 g | 35 g | 525 mg |
| Per 100 g | 1,250 | 31.3 g | 100 g | 87.5 g | 1,313 mg |
Is Breakfast Mix by Neat Foods healthy?
Breakfast Mix by Neat Foods has 500 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Breakfast Mix by Neat Foods?
Breakfast Mix by Neat Foods has 500 calories per serving (40 g (40 g)).
How much protein is in Breakfast Mix by Neat Foods?
A serving of Breakfast Mix by Neat Foods contains 12.5 g of protein.
How many carbs are in Breakfast Mix by Neat Foods?
A serving of Breakfast Mix by Neat Foods has 40 g of carbohydrates, including 10 g of sugar.