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Breakfast Sausage by Applegate Naturals nutrition facts

222calories per 45 g (45 g)

Macro breakdown

Protein

15.6 g

28% of calories

Carbs

4.4 g

8% of calories

Fat

15.6 g

64% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

222

for 1 × 45 g

Protein

15.6 g

Carbs

4.4 g

Fat

15.6 g

Fibre

0 g

Sugar

4.4 g

Sodium

578 mg

Nutrition facts

Calories222
Protein15.6 g
Carbohydrates4.4 g
Sugar4.4 g
Fibre0 g
Fat15.6 g
Saturated fat4.4 g
Sodium578 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)22215.6 g4.4 g15.6 g578 mg
Per 100 g49334.7 g9.9 g34.7 g1,284 mg

Is Breakfast Sausage by Applegate Naturals healthy?

Breakfast Sausage by Applegate Naturals has 222 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (578 mg per serving).

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Frequently asked

How many calories are in Breakfast Sausage by Applegate Naturals?

Breakfast Sausage by Applegate Naturals has 222 calories per serving (45 g (45 g)).

How much protein is in Breakfast Sausage by Applegate Naturals?

A serving of Breakfast Sausage by Applegate Naturals contains 15.6 g of protein.

How many carbs are in Breakfast Sausage by Applegate Naturals?

A serving of Breakfast Sausage by Applegate Naturals has 4.4 g of carbohydrates, including 4.4 g of sugar.

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