Breakfast Sausage Links by Harris Teeter nutrition facts
Macro breakdown
18.2 g
24% of calories
5.5 g
7% of calories
23.6 g
69% of calories
Portion calculator
Base serving: 3 cooked (55 g)
Calories
309
for 1 × 3 cooked
Protein
18.2 g
Carbs
5.5 g
Fat
23.6 g
Fibre
0 g
Sugar
3.6 g
Sodium
1040 mg
Nutrition facts
| Calories | 309 |
| Protein | 18.2 g |
| Carbohydrates | 5.5 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 23.6 g |
| Saturated fat | 7.3 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cooked (55 g) | 309 | 18.2 g | 5.5 g | 23.6 g | 1,040 mg |
| Per 100 g | 562 | 33.1 g | 9.9 g | 42.9 g | 1,891 mg |
Is Breakfast Sausage Links by Harris Teeter healthy?
Breakfast Sausage Links by Harris Teeter has 309 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in Breakfast Sausage Links by Harris Teeter?
Breakfast Sausage Links by Harris Teeter has 309 calories per serving (3 cooked (55 g)).
How much protein is in Breakfast Sausage Links by Harris Teeter?
A serving of Breakfast Sausage Links by Harris Teeter contains 18.2 g of protein.
How many carbs are in Breakfast Sausage Links by Harris Teeter?
A serving of Breakfast Sausage Links by Harris Teeter has 5.5 g of carbohydrates, including 3.6 g of sugar.