Breakfast Squares Apple Cinnamon Soft Baked Bars by Quaker nutrition facts
Macro breakdown
5 g
5% of calories
70 g
76% of calories
7.5 g
18% of calories
Portion calculator
Base serving: 60 g (60 g)
Calories
350
for 1 × 60 g
Protein
5 g
Carbs
70 g
Fat
7.5 g
Fibre
8.3 g
Sugar
25 g
Sodium
217 mg
Nutrition facts
| Calories | 350 |
| Protein | 5 g |
| Carbohydrates | 70 g |
| Sugar | 25 g |
| Fibre | 8.3 g |
| Fat | 7.5 g |
| Saturated fat | 2.5 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 350 | 5 g | 70 g | 7.5 g | 217 mg |
| Per 100 g | 583 | 8.3 g | 116.7 g | 12.5 g | 362 mg |
Is Breakfast Squares Apple Cinnamon Soft Baked Bars by Quaker healthy?
Breakfast Squares Apple Cinnamon Soft Baked Bars by Quaker has 350 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Breakfast Squares Apple Cinnamon Soft Baked Bars by Quaker?
Breakfast Squares Apple Cinnamon Soft Baked Bars by Quaker has 350 calories per serving (60 g (60 g)).
How much protein is in Breakfast Squares Apple Cinnamon Soft Baked Bars by Quaker?
A serving of Breakfast Squares Apple Cinnamon Soft Baked Bars by Quaker contains 5 g of protein.
How many carbs are in Breakfast Squares Apple Cinnamon Soft Baked Bars by Quaker?
A serving of Breakfast Squares Apple Cinnamon Soft Baked Bars by Quaker has 70 g of carbohydrates, including 25 g of sugar.