Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway nutrition facts
Macro breakdown
12.7 g
20% of calories
29.3 g
45% of calories
10 g
35% of calories
Portion calculator
Base serving: 1 sandwich (150 g)
Calories
253
for 1 × 1 sandwich
Protein
12.7 g
Carbs
29.3 g
Fat
10 g
Fibre
1.3 g
Sugar
3.3 g
Sodium
533.3 mg
Nutrition facts
| Calories | 253 |
| Protein | 12.7 g |
| Carbohydrates | 29.3 g |
| Sugar | 3.3 g |
| Fibre | 1.3 g |
| Fat | 10 g |
| Saturated fat | 3.3 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (150 g) | 253 | 12.7 g | 29.3 g | 10 g | 533 mg |
| Per 100 g | 169 | 8.4 g | 19.6 g | 6.7 g | 356 mg |
Is Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway healthy?
Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway has 253 calories per serving. Here's the quick read:
- •One serving of Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway is 253 calories. Whether it fits depends on the rest of your day.
Track Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Restaurant foods
Frequently asked
How many calories are in Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway?
Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway has 253 calories per serving (1 sandwich (150 g)).
How much protein is in Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway?
A serving of Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway contains 12.7 g of protein.
How many carbs are in Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway?
A serving of Breakfast Subs and Wraps, 6 inch Egg & Cheese by Subway has 29.3 g of carbohydrates, including 3.3 g of sugar.