Breakfast Taco by Cheesewich nutrition facts
Macro breakdown
18.5 g
28% of calories
14.1 g
21% of calories
15.2 g
51% of calories
Portion calculator
Base serving: 1 package (92 g)
Calories
272
for 1 × 1 package
Protein
18.5 g
Carbs
14.1 g
Fat
15.2 g
Fibre
0 g
Sugar
2.2 g
Sodium
707 mg
Nutrition facts
| Calories | 272 |
| Protein | 18.5 g |
| Carbohydrates | 14.1 g |
| Sugar | 2.2 g |
| Fibre | 0 g |
| Fat | 15.2 g |
| Saturated fat | 7.6 g |
| Sodium | 707 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (92 g) | 272 | 18.5 g | 14.1 g | 15.2 g | 707 mg |
| Per 100 g | 296 | 20.1 g | 15.3 g | 16.5 g | 768 mg |
Is Breakfast Taco by Cheesewich healthy?
Breakfast Taco by Cheesewich has 272 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •High in sodium (707 mg per serving).
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Frequently asked
How many calories are in Breakfast Taco by Cheesewich?
Breakfast Taco by Cheesewich has 272 calories per serving (1 package (92 g)).
How much protein is in Breakfast Taco by Cheesewich?
A serving of Breakfast Taco by Cheesewich contains 18.5 g of protein.
How many carbs are in Breakfast Taco by Cheesewich?
A serving of Breakfast Taco by Cheesewich has 14.1 g of carbohydrates, including 2.2 g of sugar.