Breakfast Topper by Real Health nutrition facts
Macro breakdown
25 g
19% of calories
25 g
19% of calories
37.5 g
63% of calories
Portion calculator
Base serving: 1 rounded (4 g)
Calories
525
for 1 × 1 rounded
Protein
25 g
Carbs
25 g
Fat
37.5 g
Fibre
25 g
Sugar
25 g
Sodium
0 mg
Nutrition facts
| Calories | 525 |
| Protein | 25 g |
| Carbohydrates | 25 g |
| Sugar | 25 g |
| Fibre | 25 g |
| Fat | 37.5 g |
| Saturated fat | 25 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 rounded (4 g) | 525 | 25 g | 25 g | 37.5 g | 0 mg |
| Per 100 g | 13,125 | 625 g | 625 g | 937.5 g | 0 mg |
Is Breakfast Topper by Real Health healthy?
Breakfast Topper by Real Health has 525 calories per serving. Here's the quick read:
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Breakfast Topper by Real Health?
Breakfast Topper by Real Health has 525 calories per serving (1 rounded (4 g)).
How much protein is in Breakfast Topper by Real Health?
A serving of Breakfast Topper by Real Health contains 25 g of protein.
How many carbs are in Breakfast Topper by Real Health?
A serving of Breakfast Topper by Real Health has 25 g of carbohydrates, including 25 g of sugar.