Breakfast Wrap Egg, Sausage and Cheese by Smart Ones nutrition facts
Macro breakdown
9.7 g
18% of calories
28.3 g
52% of calories
7.1 g
30% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
212
for 1 × 113 g
Protein
9.7 g
Carbs
28.3 g
Fat
7.1 g
Fibre
6.2 g
Sugar
1.8 g
Sodium
496 mg
Nutrition facts
| Calories | 212 |
| Protein | 9.7 g |
| Carbohydrates | 28.3 g |
| Sugar | 1.8 g |
| Fibre | 6.2 g |
| Fat | 7.1 g |
| Saturated fat | 2.2 g |
| Sodium | 496 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 212 | 9.7 g | 28.3 g | 7.1 g | 496 mg |
| Per 100 g | 188 | 8.6 g | 25 g | 6.3 g | 439 mg |
Is Breakfast Wrap Egg, Sausage and Cheese by Smart Ones healthy?
Breakfast Wrap Egg, Sausage and Cheese by Smart Ones has 212 calories per serving. Here's the quick read:
- •High in sodium (496 mg per serving).
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Frequently asked
How many calories are in Breakfast Wrap Egg, Sausage and Cheese by Smart Ones?
Breakfast Wrap Egg, Sausage and Cheese by Smart Ones has 212 calories per serving (113 g (113 g)).
How much protein is in Breakfast Wrap Egg, Sausage and Cheese by Smart Ones?
A serving of Breakfast Wrap Egg, Sausage and Cheese by Smart Ones contains 9.7 g of protein.
How many carbs are in Breakfast Wrap Egg, Sausage and Cheese by Smart Ones?
A serving of Breakfast Wrap Egg, Sausage and Cheese by Smart Ones has 28.3 g of carbohydrates, including 1.8 g of sugar.