Breakfast Wraps by Tina's nutrition facts
230calories per 2 wrap (204 g)
Macro breakdown
Protein
6.4 g
11% of calories
Carbs
28.9 g
51% of calories
Fat
9.3 g
37% of calories
Portion calculator
Base serving: 2 wrap (204 g)
Servings
Calories
230
for 1 × 2 wrap
Protein
6.4 g
Carbs
28.9 g
Fat
9.3 g
Fibre
0.5 g
Sugar
1.5 g
Sodium
368 mg
Nutrition facts
| Calories | 230 |
| Protein | 6.4 g |
| Carbohydrates | 28.9 g |
| Sugar | 1.5 g |
| Fibre | 0.5 g |
| Fat | 9.3 g |
| Saturated fat | 2.5 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 wrap (204 g) | 230 | 6.4 g | 28.9 g | 9.3 g | 368 mg |
| Per 100 g | 113 | 3.1 g | 14.2 g | 4.6 g | 180 mg |
Is Breakfast Wraps by Tina's healthy?
Breakfast Wraps by Tina's has 230 calories per serving. Here's the quick read:
- •One serving of Breakfast Wraps by Tina's is 230 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Breakfast Wraps by Tina's?
Breakfast Wraps by Tina's has 230 calories per serving (2 wrap (204 g)).
How much protein is in Breakfast Wraps by Tina's?
A serving of Breakfast Wraps by Tina's contains 6.4 g of protein.
How many carbs are in Breakfast Wraps by Tina's?
A serving of Breakfast Wraps by Tina's has 28.9 g of carbohydrates, including 1.5 g of sugar.