Breton, Bite-size Crackers, Original by Dare nutrition facts
Macro breakdown
10 g
8% of calories
63.3 g
54% of calories
20 g
38% of calories
Portion calculator
Base serving: 23 cracker (30 g)
Calories
500
for 1 × 23 cracker
Protein
10 g
Carbs
63.3 g
Fat
20 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
667 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 63.3 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 cracker (30 g) | 500 | 10 g | 63.3 g | 20 g | 667 mg |
| Per 100 g | 1,667 | 33.3 g | 211 g | 66.7 g | 2,223 mg |
Is Breton, Bite-size Crackers, Original by Dare healthy?
Breton, Bite-size Crackers, Original by Dare has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Breton, Bite-size Crackers, Original by Dare?
Breton, Bite-size Crackers, Original by Dare has 500 calories per serving (23 cracker (30 g)).
How much protein is in Breton, Bite-size Crackers, Original by Dare?
A serving of Breton, Bite-size Crackers, Original by Dare contains 10 g of protein.
How many carbs are in Breton, Bite-size Crackers, Original by Dare?
A serving of Breton, Bite-size Crackers, Original by Dare has 63.3 g of carbohydrates, including 6.7 g of sugar.