Breton Crackers by Dare nutrition facts
444calories per 4 cracker (18 g)
Macro breakdown
Protein
11.1 g
10% of calories
Carbs
61.1 g
53% of calories
Fat
19.4 g
38% of calories
Portion calculator
Base serving: 4 cracker (18 g)
Servings
Calories
444
for 1 × 4 cracker
Protein
11.1 g
Carbs
61.1 g
Fat
19.4 g
Fibre
5.6 g
Sugar
5.6 g
Sodium
639 mg
Nutrition facts
| Calories | 444 |
| Protein | 11.1 g |
| Carbohydrates | 61.1 g |
| Sugar | 5.6 g |
| Fibre | 5.6 g |
| Fat | 19.4 g |
| Saturated fat | 0 g |
| Sodium | 639 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cracker (18 g) | 444 | 11.1 g | 61.1 g | 19.4 g | 639 mg |
| Per 100 g | 2,467 | 61.7 g | 339.4 g | 107.8 g | 3,550 mg |
Is Breton Crackers by Dare healthy?
Breton Crackers by Dare has 444 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Breton Crackers by Dare?
Breton Crackers by Dare has 444 calories per serving (4 cracker (18 g)).
How much protein is in Breton Crackers by Dare?
A serving of Breton Crackers by Dare contains 11.1 g of protein.
How many carbs are in Breton Crackers by Dare?
A serving of Breton Crackers by Dare has 61.1 g of carbohydrates, including 5.6 g of sugar.