Broccoli by Birds Eye nutrition facts
38calories per 1 cup (78 g)
Macro breakdown
Protein
1.3 g
17% of calories
Carbs
6.4 g
83% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (78 g)
Servings
Calories
38
for 1 × 1 cup
Protein
1.3 g
Carbs
6.4 g
Fat
0 g
Fibre
2.6 g
Sugar
3.9 g
Sodium
45 mg
Nutrition facts
| Calories | 38 |
| Protein | 1.3 g |
| Carbohydrates | 6.4 g |
| Sugar | 3.9 g |
| Fibre | 2.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (78 g) | 38 | 1.3 g | 6.4 g | 0 g | 45 mg |
| Per 100 g | 49 | 1.6 g | 8.2 g | 0 g | 58 mg |
Is Broccoli by Birds Eye healthy?
Broccoli by Birds Eye has 38 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Broccoli by Birds Eye?
Broccoli by Birds Eye has 38 calories per serving (1 cup (78 g)).
How much protein is in Broccoli by Birds Eye?
A serving of Broccoli by Birds Eye contains 1.3 g of protein.
How many carbs are in Broccoli by Birds Eye?
A serving of Broccoli by Birds Eye has 6.4 g of carbohydrates, including 3.9 g of sugar.